Category Archives: WellandGood

How to stay motivated on a long run, according to a NYC fitness powerhouse

As part of our in-depth series United States of Running, we teamed up with Flow Water—the naturally alkaline Canadian spring water—to bring you a peek into how running superstars get motivated, maintain focus, and stay hydrated for every mile. Ready, set,

14 slipper shoes that allow you take your hygge game out on the town

Check out my own personal results with Plexus: What is Plexus? We get it, when your home has been transformed into a Zen den full of soft materials, millennial pink hygge homewares, and comfortable loungewear, it’s tempting to stay cuddled up inside. There

Cheers to Libra season with this astrologically crafted herbal cocktail

It’s no secret that Libras are among the most social of the signs. The type of girl who hits it off with just about everyone she meets, a Libra is exactly who you want at a party—if she isn’t already throwing it herself. Virgo season

This scientific reason explains why defined eyebrows are so trendy

Check out my own personal results with Plexus: What is Plexus? There’s a reason why (at least a subconscious one) thick, Cara Delevingne–esque brows are trendy as ever: According to a new study, the contrast of dramatic eyebrows against your skin

This is the secret place to find deeply discounted athleisure

Check out my own personal results with Plexus: What is Plexus? As someone who writes (and, in a way, exercises) for a living, athleisure is kind of my life. I’m always somewhere between working out, chilling out, or freelancing from

11 Lululemon leggings for fall that are on sale right now

Check out my own personal results with Plexus: What is Plexus? When it comes to shopping at Lululemon, things move fast. Sometimes it’s hard enough just to grab the leggings you want before someone else scoops them up. So when

Why Lo Bosworth stopped doing high-intensity cardio

In the 10 years since The Hills debuted on MTV, Lo Bosworth’s embarked on a major wellness journey (not unlike her pals Lauren Conrad and Whitney Port): She’s opened up about her struggle with anxiety and depression, went to culinary

Should your skin care match your eating philosophy?

Check out my own personal results with Plexus: What is Plexus? You’ve nixed gluten and dairy from your diet (awesome!). You have iron-clad willpower to fend off daily temptation as it arises (go, girl!). And then you step into your bathroom and slather

7 top-rated silk pillowcases on Amazon that give “beauty sleep” a new meaning

Check out my own personal results with Plexus: What is Plexus? There are an infinite number of micro-improvements you can make to your bedroom (hello, plants!) and sleep situation at any given time to create a space of complete and utter

Google home is about to get a hygge makeover

Check out my own personal results with Plexus: What is Plexus? Technology has its pitfalls, but it also offers some pretty sweet bonuses. It can help you stay connected with your cross-country BFF and help you learn to nail that crow pose, for